Tag Archives: How often do herpes outbreaks happen

How Often Do Herpes Outbreaks Happen ?

A very frequently asked questioned when it comes to talking about oral, and or genital herpes is how often do breakouts typically occur.

How Often Do Herpes Outbreaks Happen ?

As of right now, it is very difficult to pin point and give specific dates such as a narrow time frame to predict when a full on herpes breakouts  will happen.

The reason for this is because it depends on a number of related factors that initiates the breakout in the first place.

What we do know is that without treatment, virtually everyone with genital herpes infection, caused by herpes simplex virus (HSV) type 2, will have four to six outbreaks per year.

Outbreaks, however, are only a small part of the story concerning genital herpes.

So What Really Causes A Herpes Outbreak To Happen ?

Now we all know that the herpes virus are in two major categories which are Herpes simplex virus type 1 and 2.

For those of you who don’t already know,

Type one (1) herpes also know as herpes simplex virus 1 , is what typically causes “Cold Sores” and or blistered around the mouth.

Don’t be fooled because HSV-1 can be transmitted to the genitals and become HSV-2 if there is any form of orals sex between partners. ( Oral to genital/ Genital to mouth contact )

herpes test kit

On the other hand you have HSV-2 Herpes Simplex Virus type 2  which is/ or causes genital herpes and lead to the breakout of genital herpes sores.

Genital Herpes (HSV-2) is commonly spread through sexual actives, such as oral sex, vaginal sex, and anal sex.

HSV-1 (oral herpes) can be spread through oral bodily fluids contacts like during kissing or with skin to skin contact with a cold sore.

Once the herpes simplex virus comes into contact with and enters the body, the virus then attaches itself chronologically in the host deep within the spinal nerve center.

The virus stays in a latent state until being reactivated again which causes herpes breakout symptoms we all know as pain and blisters.

how often herpes outbreak happen

Because the HSV is so good at staying latent for an extended period of time it can be difficult to know whether of not you have contracted the virus but luckily they have at home test kits for herpes.

The frequency of symptom-free shedding and outbreaks can be controlled with daily oppressive therapy with the approved oral medications for genital herpes.

I Have an article you can access here about  natural supplements you can take to treat your herpes such as The Olive Leave Oil Extract.

Daily suppression therapy can reduce shedding and by 70 to 90 percent and reduce the frequency of outbreaks by 80 percent.

What Really Triggers A Herpes Outbreak ? 

what cause herpes outbreaks

Earlier I stated that for you to have a herpes breakout it all depends on a number of related factors that initiates the breakout in the first place.

To be honest with you, Even doctors are still not 100% clear on the how or why the herpes virus decides when to become active.

Studies have show that some of the main commonalities between patients who have breakouts are usually leading factors that contribute the the virus being reactivated.

Some common herpes breakout symptoms include :

  • Physical stress, such as fatigue
  • Emotional stress, such as depression, anxiety
  • Immune suppression (can be triggered by sickness, infection, steroidal medications or surgery)
  • Vigorous sex or friction to the skin during intercourse or masturbation
  • Irritation or excessive sweating around the genital due to tight pants or riding a bike
  • Excessive alcohol consumption
  • Exposure of affected area to strong sunlight or ultraviolet light

In addition to the herpes triggers common among both sexes, Women may be at a heightened risk of having a breakout due to these factors  :

  1. Menstruation
  2. Hormone fluctuations
  3. Pregnancy

Foods That Trigger Herpes Outbreaks

According to recent researchers, studies have shown that a diet consisting of or is high in Arginine, which is an amino acid, can also aggregate the herpes virus.

A high concentrations of this amino acid have been proven by scientist to cause the herpes simplex virus to re-activate and mutate.

As a result of the virus reacting in a negative way to this amino acid it provokes the frequency that typically herpes outbreaks happen.

Types of foods that are high in Arginine should be avoided to prevent recurrent outbreaks include:

  • Nuts: almonds, walnuts, cashews and peanuts
  • Grains: whole wheat, oats, brown rice and even flour products
  • Chocolate
  • Caffeinated liquids or beverages

Recommend Herpes Treatment 

Homeopathic doctors have been using the separate ingredients in Herpeset™ to treat single symptoms of oral and Cold Sores for decades 

but our experts in homeopathy have chosen a blend of these natural ingredients to help relieve a wider variety of symptoms in one, easy-to-use spray application. 

CvHere are a few samples of the symptoms that each ingredient is recognized by authoritative homeopathic texts to help relieve Cold Sores.

 Herpecet is shipped worldwide. 

A liquid oral spray, Herpeset™ is absorbed quickly into the blood vessels under the tongue, bypassing the digestive tract, which can slow the absorption of orally administered products. 

Our sublingual application is designed to speed delivery of ingredients to combat your symptoms so you can feel better quickly—and resume your normal activities sooner.

Click here to get 2 free bottles of herpeset 


Thanks for reading and I would really appreciate it if you shared this page. Also see our recent articles.


Olive Leaf Extract for Herpes

How To Use Olive Leaf Extract for Herpes

Please follow and like us:

Can Herpes Really Be Cured ? Yes/No ? Find out Now !

What is herpes?

Can herpes be cured ?

So There are two sub types of herpes simplex viruses.

The first type is herpes simplex type 1 (or HSV-1). HSV-1 occurs most often on or near the mouth and appears as a chancre or cold sore.

The second type, herpes simplex type 2 (or HSV-2), occurs most often on or near the sex organs and is sometimes called “genital herpes.”

Herpes virus is spread by close personal contact, such as kissing or sexual intercourse. Genital herpes is a sexually transmitted infection (also referred to as an “STI” or “STD”).

What are the symptoms of genital herpes?

You can have herpes and have only mild symptoms or no symptoms at all. The first attack of What are the symptoms of genital herpes?herpes usually follows this course:

  • The skin on or near the sex organ becomes inflamed. The skin might burn, itch, or be painful.
  • Blister-like sores appear on or near the sex organ.
  • Sores open, scab over, and then heal.

Symptoms that might also be present when the virus first appears include:

  • Swollen glands
  • Fever
  • Headache
  • Burning when passing urine
  • Muscle aches

The first outbreak of herpes can last for several weeks. After the outbreak, the virus retreats to the nervous system, where it remains inactive (latent) until something triggers it to become active again.

How can I know if I have herpes?

If you think you have herpes, or any STI, contact your health care provider. He or she can examine you and perform tests to determine if you have an STI.

can herpes be cured

To check for herpes, your health care provider will likely:

  • Examine the blisters or sores
  • Take a sample of tissue from the sore to look at under a microscope or to send to a laboratory to determine if herpes is present.

how to see if i have herpes

The test for herpes is not reliable if the sores have healed or are several days old.

You may need to return to your health care provider for another test when the sores are present.

Blood tests for herpes are available, but can’t determine if the blisters seen during your exam are related to herpes.

The blood tests can only tell if you have been exposed to herpes sometime in your lifetime.

Can herpes be cured?

can herpes be cured

It is said that there is no cure for herpes. Once a person has the virus, it remains in the body.

The virus lies latent in the nerve cells until something triggers it to become active again. These herpes “outbreaks,”

which can include the painful herpes sores, can be controlled with medication.

What can I do if I have herpes?

how to get rid of herpes

Many people who find out they have herpes feel depressed knowing they will always have the virus and can give it to others.

But you are not alone.

Herpes is one of the most common STIs, both in the US and worldwide. Exact numbers of people affected are not known.

This is because many people don’t realize they have it, especially if symptoms are minor and are not bothersome.

If you have herpes, you should:

treat herpes

  • Learn all you can about it. Information will help you to manage your disease and feel better about yourself.
  • Talk about your illness with your doctor.

If you have herpes, you can still:

  • Have sex if you use a condom (and/or have your partner use a condom), and you tell your partner about your illness. Some couples, who have sexual relations only with each other, may choose not to use condoms even though one partner has herpes. Because each situation is different, you should talk to your doctor if this is a right choice for you in your relationship.
  • Have children. Women with herpes can still give birth to healthy babies. If you have herpes and plan to have children, discuss your illness with your health care provider.

If you have herpes, you should also get checked for HIV (AIDS) and other STIs (syphilis, gonorrhea, chlamydia).


How can I prevent spreading herpes?

Herpes can be spread even when there are no symptoms. To prevent spreading the virus:

prevent spreading herpes

  • Use a condom when you have sex. (Using a condom will not always prevent the spread of herpes because some sores may be in a place that cannot be covered by a condom.)
  • Don’t have sex when sores are present.


How often do outbreaks happen?

How often outbreaks occur depends on the person.

On average, people with herpes experience about four outbreaks a year. The first outbreak usually is the most painful and takes the longest to heal.

The pain and recovery time often decrease with each outbreak.

What triggers an outbreak?

stop herpes outbreak

It depends on the person. Some commonly reported triggers include:

  • Stress
  • Illness
  • Surgery
  • Vigorous sex
  • Diet
  • Monthly period

Can outbreaks be treated?

treat genital herpes Talk to your doctor about certain antiviral medications including acyclovir, famciclovir, and valacyclovir.

These drugs can reduce the length of time and severity of herpes illness if started within 72 hours of visual lesions.

These medications can be taken during outbreaks only, or even daily for prevention depending on the number of outbreaks per year.

How can I protect myself from herpes?

The easiest ways to minimize your chances of contracting Herpes is by following these 3 rules:

  • Do not have sex with someone who has an open sore on his or her sex organs.
  • Always use a latex condom during sex.
  • Limit your number of sex partners.


© Copyright 1995-2017 The Cleveland Clinic Foundation. All rights reserved.

This information is provided by the Cleveland Clinic and is not intended to replace the medical advice of your doctor or health care provider. Please consult your health care provider for advice about a specific medical condition. This document was last reviewed on: 12/17/2014…#4248

Please follow and like us: