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How Often Do Herpes Outbreaks Happen ?

A very frequently asked questioned when it comes to talking about oral, and or genital herpes is how often do breakouts typically occur.

How Often Do Herpes Outbreaks Happen ?

As of right now, it is very difficult to pin point and give specific dates such as a narrow time frame to predict when a full on herpes breakouts  will happen.

The reason for this is because it depends on a number of related factors that initiates the breakout in the first place.

What we do know is that without treatment, virtually everyone with genital herpes infection, caused by herpes simplex virus (HSV) type 2, will have four to six outbreaks per year.

Outbreaks, however, are only a small part of the story concerning genital herpes.

So What Really Causes A Herpes Outbreak To Happen ?

Now we all know that the herpes virus are in two major categories which are Herpes simplex virus type 1 and 2.

For those of you who don’t already know,

Type one (1) herpes also know as herpes simplex virus 1 , is what typically causes “Cold Sores” and or blistered around the mouth.

Don’t be fooled because HSV-1 can be transmitted to the genitals and become HSV-2 if there is any form of orals sex between partners. ( Oral to genital/ Genital to mouth contact )

herpes test kit

On the other hand you have HSV-2 Herpes Simplex Virus type 2  which is/ or causes genital herpes and lead to the breakout of genital herpes sores.

Genital Herpes (HSV-2) is commonly spread through sexual actives, such as oral sex, vaginal sex, and anal sex.

HSV-1 (oral herpes) can be spread through oral bodily fluids contacts like during kissing or with skin to skin contact with a cold sore.

Once the herpes simplex virus comes into contact with and enters the body, the virus then attaches itself chronologically in the host deep within the spinal nerve center.

The virus stays in a latent state until being reactivated again which causes herpes breakout symptoms we all know as pain and blisters.

how often herpes outbreak happen

Because the HSV is so good at staying latent for an extended period of time it can be difficult to know whether of not you have contracted the virus but luckily they have at home test kits for herpes.

The frequency of symptom-free shedding and outbreaks can be controlled with daily oppressive therapy with the approved oral medications for genital herpes.

I Have an article you can access here about  natural supplements you can take to treat your herpes such as The Olive Leave Oil Extract.

Daily suppression therapy can reduce shedding and by 70 to 90 percent and reduce the frequency of outbreaks by 80 percent.

What Really Triggers A Herpes Outbreak ? 

what cause herpes outbreaks

Earlier I stated that for you to have a herpes breakout it all depends on a number of related factors that initiates the breakout in the first place.

To be honest with you, Even doctors are still not 100% clear on the how or why the herpes virus decides when to become active.

Studies have show that some of the main commonalities between patients who have breakouts are usually leading factors that contribute the the virus being reactivated.

Some common herpes breakout symptoms include :

  • Physical stress, such as fatigue
  • Emotional stress, such as depression, anxiety
  • Immune suppression (can be triggered by sickness, infection, steroidal medications or surgery)
  • Vigorous sex or friction to the skin during intercourse or masturbation
  • Irritation or excessive sweating around the genital due to tight pants or riding a bike
  • Excessive alcohol consumption
  • Exposure of affected area to strong sunlight or ultraviolet light

In addition to the herpes triggers common among both sexes, Women may be at a heightened risk of having a breakout due to these factors  :

  1. Menstruation
  2. Hormone fluctuations
  3. Pregnancy

Foods That Trigger Herpes Outbreaks

According to recent researchers, studies have shown that a diet consisting of or is high in Arginine, which is an amino acid, can also aggregate the herpes virus.

A high concentrations of this amino acid have been proven by scientist to cause the herpes simplex virus to re-activate and mutate.

As a result of the virus reacting in a negative way to this amino acid it provokes the frequency that typically herpes outbreaks happen.

Types of foods that are high in Arginine should be avoided to prevent recurrent outbreaks include:

  • Nuts: almonds, walnuts, cashews and peanuts
  • Grains: whole wheat, oats, brown rice and even flour products
  • Chocolate
  • Caffeinated liquids or beverages

Recommend Herpes Treatment 

Homeopathic doctors have been using the separate ingredients in Herpeset™ to treat single symptoms of oral and Cold Sores for decades 

but our experts in homeopathy have chosen a blend of these natural ingredients to help relieve a wider variety of symptoms in one, easy-to-use spray application. 

CvHere are a few samples of the symptoms that each ingredient is recognized by authoritative homeopathic texts to help relieve Cold Sores.

 Herpecet is shipped worldwide. 

A liquid oral spray, Herpeset™ is absorbed quickly into the blood vessels under the tongue, bypassing the digestive tract, which can slow the absorption of orally administered products. 

Our sublingual application is designed to speed delivery of ingredients to combat your symptoms so you can feel better quickly—and resume your normal activities sooner.

Click here to get 2 free bottles of herpeset 


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